#EngKnowledge: “Post-Holiday Blues”

Do you notice that when the holiday is about to end (akan berakhir) you tend (cenderung) to feel gloomy (muram)?

Not only that you feel gloomy, but you may also experience headache or loss of energy.

There’s actually a term for that: Post-Holiday Blues! 

Post-Holiday Blues is known as Post-Vacation Blues in the USA and Canada.

Also known as Post-Travel Depression (PTD), it usually happens after a long holiday esp. when the holiday is pleasant.

The ide of having to go back to the routine can be very daunting (menakutkan, menegangkan) for some people.

Whilst it may seem unpleasant, PTD is not an incurable (tidak dapat disembuhkan) condition.

As time goes by, we begin to adjust to our routine again.

However, there are ways to make this process easier.

One of them is by trying to relive (menghidupkan kembali) the memories by looking at holiday photos or sharing holiday stories.

It helps you to move on sooner, though I also think it can also make you miss it even more :D

The best way to handle it: Plan the bext holiday! :D You are going to have something to look forward to as you go through your routine.

Something to look forward to = sesuatu untuk dinantikan

Go through routine = menjalani rutinitas

Do you have any tips to handle Post-Holiday Blues?

@rubiltf: how about going to bed earlier

Source: Wikipedia, psychcentral.com

Compiled by @animenur for @EnglishTips4U on Sunday, 26 July 2015.

Advertisements

One response to “#EngKnowledge: “Post-Holiday Blues”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s